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The secret to choosing sunscreen for oily, acne-prone skin



The secret to choosing sunscreen for oily, acne-prone skin

The secret to choosing sunscreen for oily, acne-prone skin

Tight skin, clogged pores is an obsession of women when using sunscreen, especially for oily and acne-prone skin. Follow the article below, to choose the right sunscreen!

Should you use sunscreen when regularly wearing a mask?

According to research, radiation from the sun can cause the skin to develop more acne. When exposed to too much radiation (UV), or blue screen light (HEV) from devices such as computers, phones, televisions, electronics, … causes hidden acne and stimulates melanin production. on acne spots or skin that causes acne, dark spots.

Masks have become an important part of everyday life. Thus, our skin will be even more uneven, between the inside and outside of the mask. At this time, sunscreen will be the optimal solution to help you prevent radiation rays from penetrating the skin.


Interpreting SPF and PA numbers on sunscreen labels

SPF sun protection factor:

SPF (Sun Protection Factor) is a measure of resistance of the skin from UVB rays, SPF greater the higher the degree of sun protection. According to the international standard of sunscreen, 1 SPF will be able to protect the skin from UV rays for a period of 1 minute, which means:

– Sunscreen with SPF 20 protects skin for 200 minutes

– Sunscreen with SPF 50 – protects skin for 500 minutes

Accordingly, the percentage of sun protection of each SPF index is also different. Under normal conditions, each SPF of 15 will protect about 93.4% from the harmful effects of UV rays, SPF 30 is 96.7%, SPF 50 is 98%.

PA index:

PA (protection grade of UVA) is a measure of selective UVA rays of sunscreen published by the Japan Cosmetic Association.

The PA indicators on the packaging of sunscreens are all accompanied by a “+” sign. They always have a separate meaning that when choosing any sunscreen for yourself, you also need to know, specifically:

– PA+: has UVA protection at 40-50%.

– PA++: has better UVA protection, at 60-70%.

PA+++: has good UVA protection, up to 90%.

– PA++++: Has very good UVA protection, over 95%.

The SPF, PA indicators on each product carry a separate factor, suitable for each user’s needs. Regardless of whether you often go out, or just sit in the office, wear a mask, you also need sunscreen, you can choose a type with low SPF and PA to create a thin, light barrier to protect your skin. For those of you who are using treatments or other dermatological treatments, opt for a broad spectrum sunscreen. Because the skin is thin and weak, it will be easy to catch the sun and darken the skin quickly.

Choosing the right sunscreen for oily and acne-prone skin

Oily skin, oily combination:

A completely wrong thing when you think that oily skin cream without sunscreen can easily clog pores. To solve this problem, you should see on the packaging that there are words “No Sebum” (non-greasy) or “Oil Free” (no oil) they contain ingredients suitable for oily skin. Gel, water or spray creams are also more suitable for oily skin than milk and creams.

Use physical sunscreen instead of chemical because it contains ingredients that can cause acne on the skin such as:

– Ingredients “non-comedogenic” or “won’t close progress” easily clog pores, making the sebaceous glands unable to escape and prone to acne.

– Ingredients ragrance, PABA, parabens, oxybenzone, … should be avoided first because sensitive skin is easily irritated.

Ensuring coverage against the harmful effects of UV rays on the skin, non-greasy and with the broadest spectrum that is most popular on skincare forums is La Roche-Posay Dry Touch Finish Mattifying Effect SPF 50+ PA++++ . Suitable for use in combination in the treatment of women. The cream of this line is quite thick, so before using it on your skin, you should have a layer of moisturizing cream, making it easy to spread the cream and not clumping after applying.


Bioderma Photoderm Max Aquafluide SPF 50+ is favored for its thin, fast-absorbing cream and gentle lifting ability that can be used as a primer. This will be a line of cream that promises to help protect against sunlight and effectively control oil on the skin, maintaining dryness on the skin. Possessing the exclusive Cellular Bioprotection technology from Bioderma to help prevent the formation of free radicals on the skin, preventing the production of Melanin that causes melasma and freckles. At the same time, it stimulates the skin’s natural defense barrier, protects cell DNA, and prevents premature aging.

bodermia sunscreen

Acne skin:

Many people think that with sunscreen will make acne more and more multiply, but that is not the case. When entering the acne treatment process, the skin will be very sensitive to UV rays and it is easy to cause darkening after acne. Therefore, you can choose separate sunscreen lines just for acne skin.

Inflammatory acne and severe acne, sunscreen is indispensable. But choosing to apply sunscreen must also be extremely thoughtful. At this point, the solution for you is to drink sunscreen from the inside. The feature of the pill is that it will not affect from the outside, but directly from the inside. Suggest you some highly effective pills:

spf sunscreen

Hush & Hush Shield Up is the most advanced line of oral tablets, applying exclusive formulas combined with natural ingredients: Vitamin C, fresh green tea leaves, and ingredients to help fight root inflammation. Maca, an adaptogen from the golden root improves internal health , reduces stress on the skin and mind.


Murad Pomphenol Sunguard Dietary Supplement has the ability to protect from the sun from the inside, reduce pigmentation, enhance vitamin B2, vitamin B, improve skin from the inside, strongly anti-aging. Damage recovery after skin care treatments at spa , dermatology skin damaged by sunlight.

For pregnant women, consult a doctor or specialist before use

Thus, skin that is being treated for acne or mild acne also needs to use sunscreen to prevent dark spots, uneven skin tone due to wearing a mask. In particular, with severe acne or acne prone skin, using sun protection tablets from the inside will help protect and provide additional vitamins to strengthen the skin’s resistance.


Rules to remember when using sunscreen

Using sunscreen for maximum effectiveness, you also need to understand that their effectiveness will be limited in certain environments.

– If you do a lot of outdoor activities, you should reapply sunscreen every 40-60 minutes. Because all sunscreens will work from 40-60 minutes when exposed to a lot of sun.

– Office environment, living activities are not exposed to much UV rays, you should reapply sunscreen every 3-4 hours.

In short, sunscreen will only have an average effect depending on the working environment. Therefore, you need to know how to use it correctly for maximum effect.

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Skin care

How To Choose And Apply Foundation Like A Pro



How To Choose And Apply Foundation
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How To Choose And Apply Foundation Like A Pro

How To Choose And Apply Foundation Like A Pro. The application of foundation is a method of applying make-up to appear appealing. The makeup used is determined by how a person wishes to appear in public. A person with obvious scars or blemishes on their skin, on the other hand, should first make them vanish before applying make-up.

This may be accomplished by applying foundation to the skin before applying make-up. For this, a person must consider the color of their skin and apply a foundation that matches in order to ensure that it is not visible unless a close look is taken. It is necessary to select a foundation that will work in tandem with the skin.

SEE ALSO Healthy food for beautiful skin

How to Choose The Perfect Foundation

Foundation may be used in a variety of ways for a variety of reasons. Though the main objective of its use is to create an incredible appearance, there are ways to apply it to make it perform flawlessly. It can be used based on the foundation that is chosen. The options are determined by variables such as:

  • Skin Color


  • The goal of using it


  • The effects of long-term usage on the skin

SEE ALSO How to get that glossy skin you desire

Given the factors stated above, the color of the skin should match the type of foundation used. A person does not absolutely need to use a foundation that contrasts with their skin tone, since this will be immediately noticed by all eyes. On the other hand, the goal of using the foundation should be related to the type of foundation used. Foundation may be used to conceal rough skin, and its application projects the image of a smooth and appealing skin condition. Before applying foundation to the skin, consider the effects of ongoing usage. People who have skin problems should seek the counsel of an expert before applying makeup and selecting the finest foundations.


Step-by-Step Instructions for Applying Foundation

For a foundation application to be successful and give acceptable results, several processes must be followed.

SEE ALSO the secrete to choosing the best sunscreen for oily acne-prone skin

Skin preparations should be made before to application. The first step is to make sure the skin is clean. A clean skin is visibly free of any contaminants, providing an excellent foundation for make-up application.

Skin moisturizing. A wet skin feels velvety to the touch. As a result, it is now ready for foundation application. The skin is then covered with foundation. To begin, it begins in one location on the skin. Then, with a brush, it is applied to the skin region that it is meant to be used.

Applying it on the facial surface alone is not the comprehensive way of application to provide optimum effects. Someone utilizing the foundation should also make certain that their use is totally hidden from the eyes of others around them. In addition to properly applying it to the face, it should also be used around the neck and on the hairlines to produce a consistent look on the exposed skin on the foundation. Foundation is essential because it conceals any skin curves and gives the appearance of younger, smoother, and more appealing skin. It is essential to apply it before putting other make-up products to the skin in order to properly prepare the skin.


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Skin care

Baking Soda Hacks Every Woman Should Know



Baking Soda Hacks Every Woman Should Know

With the passage of time, the bulk of us have shifted to utilizing natural goods rather than chemical-laden treatments. Home remedies have grown in popularity as a means of addressing minor health problems. When we have a health problem these days, we hunt for natural remedies before going to the doctor. It is especially important for those of you who are mothers of small children to keep natural treatments for some of the most common issues on hand. This common culinary product is capable of doing marvels you may not be aware of. The most helpful ingredient that may be found in your home is sodium carbonate, sometimes known as baking soda and here are baking soda hacks every woman should know.


Here are a few baking soda hacks every woman should know, some of which I have mentioned below:

  1. Healing Sunburn

This component might help you feel better if you fail to use sunscreen during the hot summer months and have burns all over your face and body. Mix a teaspoon of baking soda in a cup of cold water and use a cotton ball to apply the solution to your skin. It will help you get rid of the burn.


  1. Natural Deodorant

Although there are a variety of deodorants on the market, you may use baking soda if you don’t want to use deodorants that include chemicals or paraben. Apply it to your armpits after mixing it with a cup of water.

  1. Heals Mosquito bites

An itching mosquito bite can be relieved by baking soda. Simply make a paste out of baking soda and water and apply it to your skin to relieve itching.

  1. Facial scrub

Baking soda may be used as a natural exfoliant. Mix a little water with a pinch of baking soda, then use it as a scrub to remove stubborn blackheads and dead skin.


  1. As a teeth whitener

Brush your teeth with baking soda toothpaste before brushing with your normal tooth paste.

  1. Feet softener

Baking soda can help you achieve the silky skin on your feet that you’ve always desired. Apply a baking soda and water combination to your feet and socks before going to bed, then wash it off in the morning for a flawless pair of smooth feet.

  1. Cleans stains

Baking soda may be used to remove some of the most persistent stains from your clothes. Simply sprinkle some on the spot and wash your garment as normal.


  1. Used for cleaning jewelry

Baking soda may be used to polish your jewelry and restore its luster. Combine baking soda and water, then apply on the jewelry.

  1. For faster hair growth

Simply rinse your hair with baking soda and water before shampooing if you want your hair to grow faster. It will help you grow your hair faster.

  1. Gives you a fresher breath

Use water combined with baking soda and essential oil as a mouthwash to gargle and floss.


  1. Detoxifying bath

Add a cup of baking soda and some apple cider vinegar to your water for painful muscles and a fatigued body. This will cleanse your skin, leave it hydrated, and make you feel calmer.

  1. Used for treating halitosis

Baking soda combined with water can aid in the treatment of halitosis.

  1. Used to lighten up stretch marks

To lessen stretch marks, rub baking soda and water on them; it won’t fully remove them, but it will certainly lighten them.


  1. Can be used to clean your fruits and vegetables

Even though they appear gleaming and spotless, our everyday fruits and vegetables might be fully coated with bacteria and toxins. Before eating, sprinkle baking soda on the fruits and vegetables and thoroughly rinse them.

  1. For treating heartburn

Our stomach produces acidity after eating anything highly hot or acidic, which may be quite painful and cause acid reflux. Baking soda can help you calm your stomach during acidity. Mix a teaspoon of baking soda with 250 mL of water and drink it. This will help you relax your stomach and get rid of heartburn.

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Skin care

Best Fruits For Healthy Skin



Best Fruits For Healthy Skin
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Because our skin is our greatest organ, what we eat may be printed across our faces, for better or worse this article presents the best fruits for healthy skin. Continue reading for more details.

While no one item can provide all of the nutrients our skin needs to repair damages, retain elasticity, generate a healthy glow, and maintain a clear complexion, a variety of fruits can help keep our skin tight and supple when consumed as part of a balanced diet. Consume lots of fruit and limit your diet of coffee, alcohol, and saturated fats, all of which can harm your skin.


Here are 5 Best Fruits For Healthy Skin


If you want to have good skin, an avocado is one of the healthiest fruits to consume. It has the greatest vitamin E concentration of any fruit. Nearly 3 mg of vitamin E may be found in one average-sized avocado. Vitamin E is really a set of powerful antioxidants that are responsible for healing environmental damage to your skin cells. When you eat unhealthy meals or drink too much alcohol, your body produces damaging free radicals. By eliminating free radicals, a diet rich in strong vitamin E (as found in avocados) will keep your skin looking young.


Forget about a daily apple–the banana is a nutritious powerhouse. Complex carbs, healthful proteins, and fiber are all present. What’s more, each banana has more than 30 mg of magnesium. Magnesium equilibrium in the body helps to fight the negative consequences of impaired circulation. The skin might seem pale and dull due to inadequate circulation. It seems to be pink with magnesium. This mineral, which may be found in bananas, is essential for keeping skin firm and youthful.


With this fruit, the phrase “you are what you eat” is quite applicable. Take a look at its bright hue, glossy sheen, and sweet, earthy flavor. Vitamin A is abundant in cantaloupe. 467 micrograms of vitamin A are found in half of a medium melon. When you don’t receive enough vitamin A, you’ll notice how useful it is. A dry complexion is one of the first indicators. When you consume the plentiful vitamin A found in cantaloupe, your body is given the capacity to retain healthy skin tissue.


Vitamin C helps to keep your skin moist. Another potent antioxidant vitamin is vitamin C, which protects your skin from environmental pollutants such as smoking and wind. When free radicals infiltrate your cells, they damage healthy collagen and elastin, causing wrinkles and sagging skin around your neck. Eat strawberries to provide your body the energy it needs to heal damaged skin tissue. There are 82 mg of vitamin C in one cup. That’s around a quarter of your daily requirements. Furthermore, the rough texture of the skin aids in the removal of stains from your teeth. Your teeth always contribute to the appearance of healthy skin.


The papaya is one of those uncommon fruits that is packed with a variety of vitamins. It contains a lot of vitamins A, E, and K. Hemoglobin requires vitamin K to function properly. Hemoglobin is a protein that transports oxygen to our cells. Our cells wither and our extremities lose their normal healthy look when we don’t get enough oxygen. It also contains a lot of folate. Folate is required for the formation of skin cells. Because papayas are cultivated in traditionally tropical climates, a bite of one may be regarded of as a trip to the beach, which is good for anyone’s skin.

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